Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Thursday, June 1, 2017

I wish that I was thin and stayed thin. Confessions...

Trigger Warning!

Knowing what I'm like and imagining how others may be, can I just say, this blog post is not meant to be of inspiration to anyone. This is purely me being honest about things as no one properly knows the extent of my... issues. Right, here goes. I had an eating disorder (? first time referring to it as that) starting a year and half back. My ex-boyfriend kept commenting on my body, eating habits, asking if I was going to the gym if I was going to be eating, as well as commenting once on my 'excess fat'. Prior to being in this relationship I would say I was quite confident within myself so these comments didn't phase me much at all (to begin with). I felt these just reflected his own issues which I could maybe help him with. Well surprise surprise, eventually I had heard enough and started believing those comments. 



We broke up at one point and I was so upset I stopped eating. I could not eat as I felt nauseous constantly. I drank lots of fruit juice to get sugar and calories in. A few days in I noticed, I had started losing weight. I instantly became addicted. It had always been a thought and now it was reality. I started measuring myself constantly. I lost 8kg in a very short time and I felt nauseous every time I tried to eat. I kept thinking - he would like me like this. Or maybe now he will see what he has done to me with his comments and hopefully he will tell me I'm too skinny and hopefully even feel a bit guilty maybe? But how sad will I be if I'm only good enough like this and he encourages this? Well we got back together after a week and a half and the first thing he said was are you not eating? I was happy. I had food not thinking twice and spewed involuntarily 10mins later on the street. My body was shocked with solid food all of a sudden. 





Forward half a year. My phone is full of selfies of my 'thin' body. Mixed feelings of happiness and sadness. I hear people make comments of me being skinny. I secretly love those moments. I also secretly wish someone was concerned. Maybe I wish someone showed they cared. A friend did cry when she found out. I wish I could stay this thin forever. I'd not had a proper period for half a year and the doctor told me to gain weight. I weighed myself naked on two scales multiple times a day. My ex was fully aware of this and sometimes was in the same room but I hid my weight from him. I measured myself constantly. To this day I wonder, why didn't he stop me? Why didn't he throw the scales out the window? He told me I had an eating disorder and that I was not allowed to work in the eating disorder unit I applied for a job to. But he never came in between it either? When we argued he sometimes said something about my body on purpose and left me thinking, he needs to see me spewing, powerlessly, weak, before he will ever understand. But am I really completely mentally taken over by this only to show him how much he has broken me, or is there more to it?  







9 months have passed from this. I've been single for some months now. He did apologize for this and said he didn't mean for this to happen to me but then told me in an argument a few months later 'all i do is eat' admitting his intention was to abuse this vulnerability of mine. He later said he didn't mean it but the damage had been done once again. I'm back to my normal weight now and I'm getting paranoid a times that people notice. I can't stop eating as I love food and lack self-control. I wish I could stick to 1-2 meals a day. I almost wish I had that will power that was there only through being hurt so much. But I don't want to be hurt. I just want to be thin and pretty. I exercise a few times a week but not enough. I had a bit of abs a month back. Not anymore. Is this all in my head? I'm better as I've been eating normally for like 7 months but I wont lie... sometimes I wanna be like that again. If I got a stomach bug I'd get traumatized by food for a while. That would help. I don't know but I'm pretty sure I had an eating disorder? How damaging are peoples words. I'm paranoid of my body although I know full well I'm a size 'Small' and lots of folk would love to have my body. People don't know at all and the ones that do don't know the full extent of how bad this has been. I just needed to spill my thoughts somewhere where no one will know me so here it is. 

Thursday, January 14, 2016

Looking back...

When I started this blog I hoped it would help me see how I have changed throughout the years and it has done that for me. I have often come here to put my feelings down. To be honest with you, I often forget about this blog until I am upset as this is where I used to come when I was the most upset. When I read back on this blog I realized how much I have been through in the past years and how my feelings have reflected from what I have written. To go with the theme of sadness I wanted to post the song Little Talks - Of Monsters and Men that speaks about depression. I absolutely love the song and can relate to it very well. There is something beautiful about the song though and I am happy that a song like that has been written especially due to the stigma of mental health. 

"Little Talks"

Hey! Hey! Hey!
I don't like walking around this old and empty house
So hold my hand, I'll walk with you my dear
The stairs creak as I sleep,
It's keeping me awake
It's the house telling you to close your eyes

And some days I can't even trust myself
It's killing me to see you this way
'Cause though the truth may vary
This ship will carry our bodies safe to shore

Hey! Hey! Hey!

There's an old voice in my head
That's holding me back
Well tell her that I miss our little talks
Soon it will all be over, and buried with our past
We used to play outside when we were young
And full of life and full of love

Some days I don't know if I am wrong or right.
Your mind is playing tricks on you my dear
'Cause though the truth may vary
This ship will carry our bodies safe to shore

Hey!
Don't listen to a word I say
Hey!
The screams all sound the same
Hey!
Though the truth may vary
This ship will carry our bodies safe to shore

You're gone, gone, gone away,
I watched you disappear
All that's left is a ghost of you
Now we're torn, torn, torn apart,
there's nothing we can do,
Just let me go, we'll meet again soon
Now wait, wait, wait for me, please hang around
I'll see you when I fall asleep

Hey!
Don't listen to a word I say
Hey!
The screams all sound the same
Hey!
Though the truth may vary
this ship will carry our bodies safe to shore
Hey!
Don't listen to a word I say
Hey!
The screams all sound the same
Hey!

Though the truth may vary
This ship will carry our bodies safe to shore

Though the truth may vary
This ship will carry our bodies safe to shore

Though the truth may vary
This ship will carry our bodies safe to shore